FREE 5-DAY RESET
Return to You
5 days of guided reflections and practices designed
to help you create more space for you.
It's free. It's gentle. It's yours.
We begin on Monday, August 11th.
FREE 5-DAY RESET
Return to You
5 days of guided reflections and practices designed to help you create more space for you.
It's free. It's gentle. It's yours.
We begin on Monday, August 11th.
It's time to step out of the noise, the shoulds and the stuckness-
and step into your own space, again.
You can CHOOSE YOURSELF WITHOUT OVERHAULING YOUR LIFE.
You just need to give yourself permission to pause.
You’ve been showing up for everything and everyone—except yourself. You know how to hold it all together, yet somewhere along the way, you got pushed to the end of the line.
You tell yourself you’ll make space when things calm down, when the timing’s right, when you finally earn the break. But the truth is: that moment never seems to come.
What if you could find a different way - now?
This reset is for the part of you that’s done waiting.
This is for you if:
~ You are tired of feeling overstretched or stuck in auto-pilot.
~ You keep telling yourself you’ll slow down, but never do.
~ You want to feel clear, grounded, and like you’re choosing your life.
~ You’re craving time to reflect, reconnect, and finally put yourself back on the list.
~ You’re ready to find a different way.
What's Included?
Over the course of 5 days, you’ll get:
+ A short daily video to guide your reflection.
+ Simple, meaningful exercises to create movement.
+ A daily email to keep you inspired and supported.
We start on Monday, August 11th and each day we'll explore one small but powerful shift together.
No pressure. No agenda.
Take what serves, and leave the rest.
This isn't just a reset. It's a reclamation.
Because let’s be honest: no one is going to give you more space for yourself — you have to create it. And choosing yourself? That’s a radical move in a world that’s always asking you to be everything to everyone.
This reset is a gentle start—but it’s also a powerful one. You deserve to live from a place of clarity, trust, and joy. Let’s begin with five simple days that bring you back to you.
What happens after the reset?
This reset is a starting point for women wanting to create a different path for themselves. It's designed to incorporate reflections and practices I would've loved to have at the beginning of my journey.
At the end of the 5 days, I’ll be selling an offer for those ready to create more nourishment and fulfillment in their lives this year. No pressure. Just an honest conversation about an opportunity for deeper support- if that feels like the next right step for you.
I'm a strong believer in transparency and consent in every part of this work. You know what's coming. You get to choose.
YOU ARE HERE FOR A REASON.
JUMP IN, AND SEE WHAT'S POSSIBLE.
Hi, I'm Alexandra -
founder of The Deep Exhale
I know what it feels like to feel overwhelmed, exhausted, and stuck - juggling different roles and putting yourself last. I also know there is another way. A way we can honor ourselves and enjoy a full life - while feeling grounded and supported.
This reset is rooted in everything I believe:
+ That your desires matter.
+ That you are whole, even when you feel lost.
+ That small shifts can lead to profound change.
I’m so honored to guide you through this first step.
YOU ARE HERE FOR A REASON.
JUMP IN, AND SEE WHAT'S POSSIBLE.
Hi, I'm Alexandra -
founder of The Deep Exhale
I know what it feels like to feel overwhelmed, exhausted, and stuck - juggling different roles and putting yourself last. I also know there is another way. A way we can honor ourselves and enjoy a full life - while feeling grounded and supported.
This reset is rooted in everything I believe:
+ That your desires matter.
+ That you are whole, even when you feel lost.
+ That small shifts can lead to profound change.
I’m so honored to guide you through this first step.
